treating yourself to health

Monthly tips

Introducing Homeopathy at Emmaus Dublin

On Saturday 29th March Emmaus Retreat Centre will host a one day introductory workshop on Homeopathy. Homeopathy is becoming more and more acknowledged at global level as an effective and natural route to physical and emotional healing. Liam Scollan, himself a qualified and practising homeopath will explain how it works and introduce participants to ways they can use homeopathy to treat the more straightforward everyday illnesses and injuries from the common cold to bruise or a sting.

The day promises to be lively, informative, interactive and surprising. In his workshops Liam uses a variety of techniques to give participants hands on experiences that not only demonstrate the surprising healing to be found in natural remedies but also how we ourselves have our own wisdom and powers of observation which can be used to treat ourselves in many cases.

“My aim is that participants will complete the day being familiar with 25 of the most used homeopathic remedies and being able to choose when to prescribe for themselves or consult with a professional homeopath or other properly qualified practitioners.”

The workshop will be facilitated by Liam and Margaret Scollan. Liam Scollan is a practising professionally qualified homeopath and member of the Irish Society of Homeopaths. He is well known in the West of Ireland for his successful record in developing organisations and communities and creating jobs. He has a corresponding interest in personal wellbeing and couples homeopathy and mediation. Margaret has over 20 years’ experience teaching in adult education and in 2002 completed a two year course in Christian spirituality followed by training as a spiritual director with the Jesuits of Manresa House, Dublin. She continues to work both as a teacher in a further education college and as a spiritual director accompanying people on retreat and in their every- day life.

You can book at www.emmauscentre.ie
Date: 29 March 2014
Time: 10.30am – 4.30pm
Price: €60

homeopathic tips for winter colds

Winter colds

It is the time of year for winter colds . There are many inexpensive and non toxic homeopathic remedies. Your choice will vary depending on your exact symptoms. The table below will help you identify ones suitable for you.

SymptomsRemedy
Sneezing painful and frequent

Discharges watery and burning
Stuffed nose at night

Chilly at night

Restless and anxious
Thirst for sips or hot or cold drinksArsenicum

Album
Sudden violent onset

Violent headache worse for stepping hard/jarring
Start with getting chilled in cold weather

Thirsty
Redness heat and rawness of nose, throatBelladonna
Slow development

Dryness of lips and mouth
General congestion spreading to chest

Grumpy and irritable

Worse for movement
Painful cough

Severe headache

Thirst for lots of cold water
Bryonia
Achy feeling in limbs

Chills in the spine
Very weak heavy feeling

Eyes droopy and dull
Feels cold and hot in turnsGelsemium
Affects nose, ear and throat - going from watery to thick, yellow and green mucusFeels cold easily

Wants to be wrapped up warm
Irritable from slightest noiseHepar Sulph
Sneezing violent

Nose drips with mucus yellow/green

Sweating without relief
Dripping mucus burns nose/lips

Tongue coated and mouth tastes foul
Throat sore, voice hoarse

Worse at night
Mercurius
Solubilis
Cold goes to chest quicklyNose red and shiny

Thirst for cold drinks
Bloody mucous discharge
Phosphorous
Yellow mucous which clogs when indoors

Discharge better in fresh air
Lips chap and peel

Thirstless and looses appetite
Wants sympathy
Pulsatilla

treating warts with homeopathy

Warts come in various shapes and sizes and often go away by themselves. Plantar warts are like calluses and are tender to touch; when they occur in the soles of the feet they can be very sore. Filiform warts are tiny, occurring in the neck and face usually on the eyelids or lips. Flat warts occur more extensively usually over the face. All these warts are harmless and occur as a result of the human papilloma virus and once the body recognises the virus it is able to get rid of it in time. Warts respond well to homeopathy.

I list ten different remedies below with tips on how to distinguish. The most popular remedy for most kinds of warts is Thuja.

DescriptionRemedy
multiple warts that are horny and itchy. For warts that are generally round, red, hard and smooth.calccarea-carbonica
multiple warts, especially when present on the face and eyelids. Warts on soles of feet, Sore warts on fingertips and large or smooth warts which bleed easily respond well to this remedy.causticum
large fleshy warts and flat, smooth warts on the face, palm, fingers or soles of feet.dulcamara
warts that are localised on the tips of fingers and toes respond well to this remedy.natrum carbonicum
warts that are on the palms of the hand. Frequently with perspiration, tingling and numbness.natrum muriaticum
"cauliflower" shaped warts that itch, prick and bleed easily on washing and also for oozing wartsnitric acidicum
warts that are large, hard and pigmented.sepia
warts that are hard, burning and painful sulphur
warts and moles generally. Especially good for figwarts, "cauliflower like" and horny warts.thuja

Tip Sept: Stings and Bites

Seasonal Tip September 2013

 

Stings and bites from insects, tics and mites
A sting or a bite is a type of wound that punctures the skin and usually introduces a foreign substance. Stings need urgent expert help if the tongue is stung and gross swelling occurs, leading to breathing obstruction; where the victim is allergic to stings and multiple stinging. Stings usually progress from painful lump to watery blister. Treatment is aimed at improving comfort, reduce possibility of general reaction and minimise  risk of secondary infection.

In the table below I list the major symptoms to watch for and the remedies that work best in each case. The remedies listed are usually available in your local health food shop and best given in 30c tablet form as instructed when you purchase unless otherwise stated below.

homeopathy for stings and bites from insects, tics and mites

check for the symptoms on the left and see corresponding remedy on the right column
symptomsremedy
Bites from a bee in particular, Where sting is bright red, shiny and stingy Better for cold applications Darting pains apis mellifica
very good for midge bitesburning painsinflammationcantharis
"dirty" stings and bites and oozing woundsslightly raised lesion; red and thick yellow pus, very sensitive to touch;
useful where there is slow healing
hepar sulphuris
red swelling and throbbing or shooting pains in severe cases red streaks following path of lymph vessels away from sting areacan be used for bee stings;
better for cold applications
hypericum
swelling and numbness with swelling taking a long time to clearworse for heat; blood coagulatesresponds well to wasp stingsledum
typical wound will be like a graze e.g. children with grit ini a grazed woundpain out of all proportions; better for warmthsensitive type exhausted by paincalendula cream
sensitive type exhausted by painhypercal cream