Season Affective Disorder (SAD)

Seasonal Affective Disorder (SAD) is a depression which develops in these dark months of winter and disappears in the spring and summer months.  It can take the form of fatigue, mood changes, tearfulness, more need for sleep, poor quality sleep and generally a feeling of low mood.

The change is often subtle and it can be helpful to know that you are not alone in this condition. Homeopathy itself is a subtle, safe and gently intervention.  The homeopathic consultation can be an opportunity to talk to someone about this, to explore what homeopathy can do and how the condition itself can indeed be a spring board for some positive change in your life.